Who & What are M & E?

• WHO: M & E stands for Melissa & Eddie, your macros & bodybuilding coaches. They will teach you how to count your macros, bodybuilding style lifts & how to be happy in your own skin. Programs range from beginner to advanced & include customized macros. 

• WHAT: What are macros? Macros are comprised of 3 things; protein, carbs and fats. Every body is different & need different amounts of each in order to maintain, lose or gain weight. That is why M&E will always give each member customized macros that will fit their body type & needs, no cookie cutter macros here!

If you are not a current member & would like to inquire about joining, please click on the logo below.